Lesson series

Ghid de bază pentru meditație: Reducerea stresului și îmbunătățirea starii de bine

Acest curs este conceput pentru adulții din medii profesionale stresante, care doresc să învețe meditația pentru a reduce stresul, a îmbunătăți starea de bine și a spori concentrarea mentală și performanța la muncă. Cursul este potrivit pentru începători și include sfaturi practice, exerciții și aplicații din lumea reală.
Format

Online
Course

Starting date

September
24

Starting date

September
24

Format

Online
Course

Duration

4 weeks
120 Hours

Price

$
399

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James Mason

When it came time for James to attend school, he was automatically assigned to the public school nearest his home. He attended every school in the New York City public school system, from elementary school through high school graduation. He credits his success in school to the educational opportunities he had in the public school system. In his adult life, James has worked to ensure that other children have the same opportunities he had in school, and has made it his life’s mission to improve the public school system.
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